Started DDP Yoga This Morning

I'm cautiously VERY excited that my shins did not hurt this morning(!) I say cautiously because it will be more telling if on Saturday they don't hurt (after a few consecutive days). I wore the arch supports and have been doing a couple stretches before and after the walk. Same route, for now. I really wanted to go farther this morning, but decided I need to evaluate the shins before changing the distance (which will change the intensity, too, because of the various inclines).

I haven't purchased DDP Yoga yet, but I'm working on the moves. Did about a minute...so hard! In the past, I loved pushing myself, but with my body size, it just isn't a good idea. I need this to work for me and burning myself out at the start is only going to hurt my process...so I'm going to take it as slow as I need to...kinda like the mailbox! I sense that the Lord has brought me to this exercise system as an answer to "what does GET STRONG mean for me"? We took the before pictures, pretty disgusting!

Raining on my walk and about 50°F and wonderful! Daniel came with me (favorite part of walking!) and got a nice shot of the neighbor's varigated weigela, along with a pine and some poppies.

His mercies are new every morning...I have a fresh new day to begin again.