The Gabriel Method Update

It's only been a few days, but I'm really enjoying the evening visualization mp3! It is deeply relaxing and I like listening to the affirmations. Tomorrow I'll watch Video #6 while I walk on the treadmill and rebound on the trampoline. I'm really stoked about my new routines with exercise and sleep!

You can get the Evening Visualization mp3 for FREE here.
http://www.thegabrielmethod.com/free-stuff