Sssssssh Don't Tell

I've really been wanting to move and stretch more (who IS this person!??!) This morning, I did some leg lifts before getting out of bed and I did a ton of butt crunches in the car on the way home from our hike! But don't tell!

Recipe for butt crunches:
Squeeze buttocks together.
Hold for 60 seconds.
Release.
Rest for 60 seconds.
Squeeze and hold for 60 seconds.
Rinse and repeat!