Monday Weigh In 1

On Friday, I ate half of my chicken teriayki. I weighed it out and according to the calorie counting site, I was just about right on the portions for both the chicken and rice. I didn't feel like I was dieting at all...just think, I would have easily eaten TWICE what I really needed. I had the second half when we came home from our hike on Saturday.

Drum roll please...today's scale read...many things! I couldn't get it to give me the same thing! Maybe I need new batteries. Out of about 10 weighs, I got 226.6 three times. So there you go. Was 229.5, now 226.6, that's down and not up, I'm so happy! And I'm not dieting!

This morning I did the Double Eyelash Big Loop Walk for 1.1 miles. Today's time was 26 minutes. I was later than usual and it was sunny and warm. No coat, no vest and I wore a sun visor.