Monday Weigh-In 4

Last week I had two days that I overate. Now mind you, not like I used to overeat (thousands of calories), but I was concerned. But here we go...WHOHOOO!

The scale last Monday:
225.1 pounds

The scale today:
221.3 pounds

Pounds lost this week:
-3.8 pounds

Net pounds lost since May 2, 2012:
-8.2 pounds

I'm speechless. 3.8 pounds this week!? I think my body is SO happy to be burning some fat, it is in hyperdrive to health! I've exceeded my first goal and now need to set another goal!

To see weight loss by week go to the SCALE page or CLICK HERE.