Posting on August 15th.
The scale last Monday:
220.6 pounds
The scale
today:
219.4 pounds
Pounds lost this week:
-1.2 pounds
Net
pounds lost since May 2, 2012:
-10.1 pounds
Total mileage this
week:
3 miles plus a camping trip (doesn't that count for some exercise?)
To see weight loss by week go to the SCALE page or CLICK HERE.
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