Keep Walking, Keep Drinking Water

I’ve been surprised that the Lord hasn’t been talking to me about FOOD. I’ve been focusing on walking each day and drinking water and eating my Fiber One, as well as reducing refined sugars. I haven’t been cutting back on calories though I am watching sweets and eating them for only “special occasions” (like when Sarah makes cookies or birthday dessert) and then eating in moderation (2 cookies is plenty).

Water Prin 4

The Lord is telling me to drink more water. I’ve been filling my 20oz plastic water bottle, but it is heavy and bulky. I think I’m going to move over to our drinking glasses (14oz) and refill as needed.

UPDATE April 27th: This is working better than anything I’ve tried. So easy to slurp down 12oz from the glass. Just don’t spill it!