Yesterday I eyeballed another loop and this morning DID IT. Nice inclines and a beautiful front yard perennial garden, too! I'm adding about .4 miles...I need to get up earlier! I'd like to be out by 6:30am...today was 8am by the time I got out the door. On my next walk (Sunday or Monday), I'll time this new walk...my guess is about 40-45 minutes.
Did move #5 on DDP Yoga, loving Diamond Cutter as I can tell my flexibility is already improving!
No comments:
Post a Comment