Saturday, January 25, 2014

Get Strong

I've been spending a lot of time researching workouts the past few days.

I need to do something MORE. The health bouncing is really awesome, but I need to bump it up and GET STRONG.

Options:
-go back to walking: now that it is getting lighter again earlier, that could happen. I would want to listen to some kind of "paced" workout on the iPod
-do a trampoline/rebounder workout: can't find anything I really connect with
-resistance band workout: I found a few DVDs I might try, I think I could actually DO these
-10 Minute Trainer by Tony Horton the P90X dude and do what I can
-Fitness Blender on YouTube has some workouts for free, not sure if I could even do them

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