Saturday, December 28, 2013

God's Principles for Michelle's Weight Loss

Principles is a new name for "Things He's Telling Me" and I think I might just start calling them Principles when I refer to them in the future.

This is a place to review what the Lord has told me to do over the past two years. When I started asking Him in 2012, He started answering me by impressing His wisdom and communicating to me through my conscience. The past two years have been spent striving to implement these principles (aka-surrendering and obeying). I started keeping track on this blog when I sensed His nudgings through my conscience. How grateful I am, Lord, for your leading!

Two years into my process, there's a refinement to the original commands:

-Morning Walk has become Morning Rebound with YouTube Video and iTunes Playlist
-Eat More Fiber Daily has become Eat Fiber One Cereal Daily
-Drink More Water Daily has become Drink 5-16.9oz Water Bottles Daily
-Stop Eating Obvious Refined Sugar has become No Obvious Refined Sugar (unless special occasion or relational event) or Low-Sugar-Hit Chocolate Morsel for Cravings
-Count Calories will soon become For 2014, 1200-1500 Daily Calories
-Get Up Earlier/Bed Earlier (I've been improving my evening bedtime lately)
-Get Strong (I'm starting to think this is for later when I need to up my exercise)
-Eat One Salad Daily has become Eat (at least) One Salad Daily (sometimes I have a hearty salad for dinner, too and I've eaten a salad for breakfast on occasion)
-Eat Half Dinner Serving (working on this for 2014)
-Release from Walk if Start Dancing (released to rebound instead of walk in 2013)

Right now I feel really good about the following principles:
-Morning Rebounding
-Daily 5 Water Bottles
-Daily Fiber One
-Daily Salad
-No Obvious Sugars

The rest need some attention.

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