I have officially fallen off the weight loss track. I've lost all my care or determination or inspiration about having a new life. I don't quite know what to do, but I know I'm miserable about it.
I've decided to start a three-ring binder with daily sheets to track my activity and attitude, instead of using the computer. I'm hoping this hands-on approach will give me something concrete in which to focus in hopes of renewing my commitment.
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