Monday Weigh-In 13

It is August 15th and I'm back posting this. My life has been consumed with my husband finding and starting a new job (thank you Lord!!!) and I've been sidetracked and not focused on my weight loss. The good news is that I'm not going backwards, but holding on. I can tell my habits HAVE really changed, but I haven't had a salad in a couple weeks! (borrowing a previous photo)

The scale last Monday:
216.8 pounds

The scale today:
220.6 pounds

Pounds gained this week:
+3.8 pounds

Net pounds lost since May 2, 2012:
-8.9 pounds

Total mileage this week:
6.2 miles

To see weight loss by week go to the SCALE page or CLICK HERE.