Monday Weigh-In 12

WHOOOAHHOOOOOO! I did NOT expect this today! I was expecting to see two-twenties! How did this happen!?!? I'm wondering if next week I'll be up...maybe there's a week delay in my numbers...? Well, regardless, this inspired me to keep going and break through the 215lb barrier! Both kids joined me on my nice and cool walk today-best thing ever having them BOTH with me!

I can really tell the temperature makes a big difference in my walk. Today was 58ish at 10am! I love these cool summer days (I know, I'm weird)!  Yay!

The scale last Monday:
217.7 pounds

The scale today:
216.8 pounds

Pounds lost this week:
-0.9 pounds

Net pounds lost since May 2, 2012:
-12.7 pounds

Total mileage this week:
3.5 miles

Probably my lowest weekly mileage to date. Eager to have a strong week and looking forward to a 2.8 mile hike over the weekend. I feel ENCOURAGED!

To see weight loss by week go to the SCALE page or CLICK HERE.