I want to break out of this upsy-downsy trend and move on from two hundreds to one hundreds.
What is that going to take?
The scale last
Monday:
221.2 pounds
The scale today:
218.6 pounds
Pounds lost this week:
-2.6 pounds
Net pounds lost since May 2,
2012:
-10.9 pounds
Total mileage this week:
6.0 miles
Happy for the loss this week, but this loss could just be water...I want to make some serious headway. Lord, what next?
To see
weight loss by week go to the SCALE page or CLICK HERE.
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