I haven't had a salad in awhile, but today is the day.
I've been eating some things I haven't had in a looooong time. Very interesting, I don't feel super gross like I did in the past when I ate high carb foods. I think I've increased my health to a degree!
But
I don't want to settle for a degree, I want to SHRINK and be truly healthy!
I know now to stay away from tracking myself! Being Spirit-led is about living moment-by-moment, so I can leave those charts behind (unless otherwise directed)!
This morning, I sensed the Lord telling me that if I do the dancing, the walk isn't necessary, because doing both has been challenging. OK! That gives me some freedom in what to do. The dancing is AWESOME and is an incredible workout. Just finished 40 minutes. At about 37 minutes, it's like I get a second wind! I could keep going! I feel great and ready for a salad, despite the frozen mac & cheese and homemade brownies that are floating around here.
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