Before Pics-April 2012






All these photos were taken in April 2012. On April 30th, I weighed 229.5lbs.

UPDATE: October 6, 2013
I've spent about 18 months changing my habits and the past month I haven't been doing my walking or drinking water. It is time for an upgrade in my exercise, so for the fall/winter I'll be walking inside and doing T-Tapp. Here's photos of me today:



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